HARNESSING THE POWER OF VITAMIN B12

Vitamin B12 plays a crucial function in supporting our overall health. It's vital for a range of bodily activities, including the creation of red blood cells, DNA synthesis, and optimal nerve function. Several individuals may be at risk of B12 deficiency, often due to causes like nutritional restrictions or seniority. Indicators of a B12 lack can b

Platelets play a critical role in the body's ability to stop bleeding. These tiny, disc-shaped cells circulate in the blood and are rapidly recruited to sites of injury. Upon exposure to injured blood vessels, platelets undergo a series of changes, including binding to each other. This process forms a clot at the site of injury, preventing further